Health & Living

10 Ways to Fend Off Colds and Flu

September 22, 2015September 22, 2015 Meditoall 0 Comment AVOID CROWDS, BUMP UP VITAMIN D, DE-STRESS, DON'T TOUCH YOUR FACE, EXERCISE REGULARLY, PREVENTIVE MEASURES, SOOTHE A COUGH WITH HONEY, STAY HYDRATED, TAKE A DAILY PROBIOTIC, USE DISPOSABLES IF SOMEONE IS SICK, WASH YOUR HANDS

PREVENTIVE MEASURES No one is immune during cold and flu season. Winter weather is a breeding ground for germs that

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