Health & Living

10 Best First Foods Your Baby Should be Eating

August 3, 2016August 3, 2016 Meditoall 0 Comment APPLES, avocados, Bananas, BROCCOLI, Carrots, GREEK YOGURT, Parsnips, Pears, Sweet Potatoes

Among a year of many firsts, it’s a milestone when your bundle of joy is ready for solid foods after

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Health & Living

25 High-Protein Foods That’ll Help You Lose More Weight

April 2, 2016April 2, 2016 Meditoall 0 Comment Almonds, avocados, BONE BROTH, BROCCOLI, COCONUT, COW'S MILK, EDAMAME, GREEK YOGURT, Lentils, PEANUT BUTTER, PORK TENDERLOIN, QUINOA, RYE BERRIES, TUNA, WHITE BEANS

1) PEAS While most veggies average between one to five grams of protein per serving, a cup of peas can

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Health & Living

You’ve Been Throwing Out the Healthiest Part of Avocados This Entire Time

December 10, 2015December 10, 2015 Meditoall 0 Comment avocado recipes, avocados, fruit, One Green Planet

You’ll never see the fruit the same way again. Besides being creamy and delicious, avocados are often hailed as a

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Health & Living

Six amazing facts about fats that could change the way you eat

September 23, 2015September 23, 2015 Meditoall 0 Comment Almonds, avocados, fried food, goods, margarine, Olive oil, snacks

While you may stick to a low-fat diet to lose weight and manage cholesterol there are certain fats that deserve

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