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Ashwa Sanchalanasana

surya-namaskar
Latest Yoga 

Step-by-step breakdown and health benefits of the Surya Namaskar

March 4, 2017March 4, 2017 Meditoall 0 Comment Ashtanga Namaskara, Ashwa Sanchalanasana, bhujangasana, Dandasana, Hastauttanasana, Padahastasana, Parvatasana, Pranamasana

For those who don’t have the time or resources to invest in an elaborate exercise regime, doing the Surya Namaskar

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The writer of the much acclaimed book ‘Dishonest Medi(a)cine’, Dhananjay delivered a hard hitting comment on the quality (or lack of it) of health reporting in India. Read More...

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