Health & Living

10 readily available kitchen ingredients to fight belly fat

May 30, 2016May 30, 2016 Meditoall 0 Comment Aloe vera juice, Apple cider vinegar, BEANS, Cucumbers, GARLIC, Ginger tea, Lemon juice, Mint, Watermelon

Trying to get rid of the excess fat around your belly is probably one of the toughest challenge you must

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Health & Living

29 foods that can help you fight cancer

March 8, 2016 Meditoall 0 Comment APPLES, BEANS, BERRIES, CANCER-FIGHTING FOODS, CAROTENOIDS, CAYENNE PEPPER, COFFEE, CRUCIFEROUS VEGETABLES, CUMIN, FIBER-RICH FOODS, Flaxseeds, GARLIC, GINGER GREEN TEA, LEAFY GREENS, MONOUNSATURATED & POLYUNSATURATED FATS, onions, OREGANO, PARSLEY, PEPPERS, POMEGRANATES, RED GRAPES, RED WINE, SALMON AND OTHER OILY FISH, SOYA, Tomatoes, TREE FRUITS, TURMERIC, WALNUTS, WHOLE GRAINS

CANCER-FIGHTING FOODS Worldwide, more than 10 million people are diagnosed with cancer every year. Until recently it was believed that

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Health & Living

29 essential ingredients to have in your kitchen

January 27, 2016January 27, 2016 Meditoall 0 Comment APPLES, BEANS, BLACK PEPPER, BROWN RICE, CHEESE, CHILLI, CUMIN, DRIED FRUITS, DRIED HERBS, eggs, GARLIC, Ginger, Honey, KETCHUP, LEMON, MAYONNAISE, MUSHROOMS, MUSTARD, OATMEAL, OLIVES, onions, PICKLES, POTATOES, SEA SALT, sugar, Tomatoes, VINEGAR, WHOLE GRAIN BREAD, YOGURT

GARLIC One of the oldest cultivated plants in the world and a good source of manganese, selenium and vitamin C,

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