Health & Living

29 foods that can help you fight cancer

March 8, 2016 Meditoall 0 Comment APPLES, BEANS, BERRIES, CANCER-FIGHTING FOODS, CAROTENOIDS, CAYENNE PEPPER, COFFEE, CRUCIFEROUS VEGETABLES, CUMIN, FIBER-RICH FOODS, Flaxseeds, GARLIC, GINGER GREEN TEA, LEAFY GREENS, MONOUNSATURATED & POLYUNSATURATED FATS, onions, OREGANO, PARSLEY, PEPPERS, POMEGRANATES, RED GRAPES, RED WINE, SALMON AND OTHER OILY FISH, SOYA, Tomatoes, TREE FRUITS, TURMERIC, WALNUTS, WHOLE GRAINS

CANCER-FIGHTING FOODS Worldwide, more than 10 million people are diagnosed with cancer every year. Until recently it was believed that

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Health & Living

10 healthy foods that can backfire

February 1, 2016 Meditoall 0 Comment Almonds, Canned Tuna, Green tea, Lean animal protein, Olive oil, Oranges, Spinach, Tofu, Tomatoes, water

So you have cut down your favorite cookies and stop indulging in burgers and pizzas? You are serious about losing

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Health & Living

29 essential ingredients to have in your kitchen

January 27, 2016January 27, 2016 Meditoall 0 Comment APPLES, BEANS, BLACK PEPPER, BROWN RICE, CHEESE, CHILLI, CUMIN, DRIED FRUITS, DRIED HERBS, eggs, GARLIC, Ginger, Honey, KETCHUP, LEMON, MAYONNAISE, MUSHROOMS, MUSTARD, OATMEAL, OLIVES, onions, PICKLES, POTATOES, SEA SALT, sugar, Tomatoes, VINEGAR, WHOLE GRAIN BREAD, YOGURT

GARLIC One of the oldest cultivated plants in the world and a good source of manganese, selenium and vitamin C,

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Health & Living

The top 7 fruits that will guarantee weight loss!

July 21, 2015July 21, 2015 Meditoall 0 Comment Apple, Banana, fruits, Guava, Oranges, Pear, Tomatoes, Watermelon, weight loss

A recent study found that eating five portions of fruits and veggies a day is a great way to live

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