Health & Living

29 foods that can help you fight cancer

March 8, 2016 Meditoall 0 Comment APPLES, BEANS, BERRIES, CANCER-FIGHTING FOODS, CAROTENOIDS, CAYENNE PEPPER, COFFEE, CRUCIFEROUS VEGETABLES, CUMIN, FIBER-RICH FOODS, Flaxseeds, GARLIC, GINGER GREEN TEA, LEAFY GREENS, MONOUNSATURATED & POLYUNSATURATED FATS, onions, OREGANO, PARSLEY, PEPPERS, POMEGRANATES, RED GRAPES, RED WINE, SALMON AND OTHER OILY FISH, SOYA, Tomatoes, TREE FRUITS, TURMERIC, WALNUTS, WHOLE GRAINS

CANCER-FIGHTING FOODS Worldwide, more than 10 million people are diagnosed with cancer every year. Until recently it was believed that

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Health & Living

Ten ways to turn your refrigerator into “SHRED-ER-RATOR”

December 22, 2015 Meditoall 0 Comment BERRIES, CHOCOLATE MILK, COLD WATER, GREEK YOGURT, HUMMUS, LEAN BEEF, RED CABBAGE, SALMON, TART CHERRY JUICE, WHOLE EGGS

As the saying goes, you are what you eat. If you want to be lean and cut, you need to

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