10 Ways to Fend Off Colds and Flu
PREVENTIVE MEASURES No one is immune during cold and flu season. Winter weather is a breeding ground for germs that
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Author: Meditoall
Ten Ways to Wean Yourself off Carbs, Caffeine, and More
10 WAYS TO WEAN YOURSELF OFF CARBS, CAFFEINE, AND MORE Your new healthy lifestyle calls for a clean diet. In
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Eight beauty benefits of cucumber you shouldn’t miss
For skincare 1) Gives glowing skin Cucumber as a single ingredient resolves many skin problems and ensures healthy, younger-looking skin.
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Snacking ground rules to help you meet your health goals
We often put a lot of our dietary focus on breakfast, lunch and dinner, but what we eat between meals
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Eleven Surprising, Delicious Foods That Boost Brain Power
You may choose certain foods to prevent bloating, avoid inflammation, and get glowing skin—but what about boosting your brain power
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How to Deal With Insane Hunger When Exercising For Weight Loss
If you’re exercising to lose weight, but insane hunger makes you eat more, the pounds may pile on instead of
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Seven Things That Happen When You Stop Eating Sugar
News flash: We’re all dipped in honey and rolled in sprinkles. The average person shovels in 300 calories from added
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How to peel an onion in 8 seconds
Sometimes it’s the little kitchen tasks that are the most tiresome. Tedious kitchen jobs like peeling carrots, separating eggs, and
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Natural Home Treatment: Restless Legs Syndrome
Are your twitchy legs keeping you up at night? Get your legs to settle down with these home remedies for
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Increasing Burden of Obesity Epidemic & Heart Disease- a dual terrorist in India
Longer the Waist line, shorter the lifeline. Increasing Burden of Obesity Epidemic & Heart Disease- a dual terrorist in India
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