Nine ways to get your energy back after a bad night’s sleep

Had a long phone conversation with your long distance boyfriend/girlfriend all night and did not get enough sleep last night?

Ten Habit are make you fat.

So, you thought potatoes and pasta are the prime reasons why you are gaining fat? Sorry to debunk your concept,

A recent study found that eating five portions of fruits and veggies a day is a great way to live

Take a peep into your kitchen to banish acne, an expert says. Navin Taneja, director of The National Skin Center,

Back pain is a very common complaint. According to the research, approximately 80 per cent people will suffer from back

Every human being experiences stress at some or the other point of time in life. Thanks to our tiring jobs,

Don’t we all want a quick fix to weight loss? Even though most of us know that no diet gets

Fever is the body’s immune system response to viral infection. While fever is typically caused by a bacterial and viral

Did you know papaya is called the fruit of angels for its heavenly taste? It contains vitamins C & B,

On a diet but not seeing the results you want? It’s time to fire up your fat burn Dieting doesn’t