4 yoga poses for diabetes
Follow these simple pranayams and asanas to control blood glucose levels Study after study at top Western universities confirm and reiterate what
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yoga
Top 10 Simple Yoga Poses for Knee Pain and Joint Relief
Knee pain is a very acute problem and quite common in the modern lifestyle. It is seen in case of
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Yoga for Weight Loss: 6 Ways to Get Back in Shape
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind
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A yoga instructor’s hacks to wake up early and seize the day
As a Yoga Instructor I wake up super early and teach classes. This has not always been the case and
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14 Everyday Habits Setting You Up For Big-Time Back Pain
Back pain sends more patients to doctors than any condition other than the common cold. In fact, it’s the fifth
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Rehearse Death as PM to be Immune to Stress
Yoga maestro Dr. H.R. Nagendra says stress is the biggest risk factor Rehearse Death as PM to be Immune to
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Firm up a Flabby Middle
Target your core muscles with these moves. To get a toned midsection, you need low body fat and taut core
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Narendra Modi to perform yoga at public event on 21 June
New Delhi: Prime Minister Narendra Modi will perform yoga at a public event next month, part of his international drive
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