How to do Surya Namaskar: Steps and Benefits
Without the sun, there will be no life on earth. Surya Namaskar or ‘Sun Salutation’ is a very ancient technique
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Author: Meditoall
You’ve Been Throwing Out the Healthiest Part of Avocados This Entire Time
You’ll never see the fruit the same way again. Besides being creamy and delicious, avocados are often hailed as a
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A yoga instructor’s hacks to wake up early and seize the day
As a Yoga Instructor I wake up super early and teach classes. This has not always been the case and
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14 Everyday Habits Setting You Up For Big-Time Back Pain
Back pain sends more patients to doctors than any condition other than the common cold. In fact, it’s the fifth
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Try These Fail-Proof Detox Tips That Will Help You Bounce Back Healthy Post All The Festive Revelry
© topinspired Here Come Our Fail-Proof Detox Tips For Those Of You Who Binged A Wee Bit Much Image credit:
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A Book on IT ‘Chronic’les Bureaucracy as Incorrigible ‘Hardware’
The ‘The Outsourcer’ traces history of IT industry’s shaping in India A Book on IT ‘Chronic’les Bureaucracy as Incorrigible ‘Hardware’
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A ‘Clean’ law in Indian Dustbin
Heart Care Foundation will invoke it for making India clean A ‘Clean’ law in Indian Dustbin New Delhi, October 9:
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35% Indian Hearts at Precipice of High BP
Great India BP Survey catches 66 % unawares 35% Indian Hearts at Precipice of High BP New Delhi, September 30:
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Hospitals and Doctors are hushing up Adverse Drug Reaction
Pharmacists may be allowed to prescribe medicines Hospitals and Doctors are hushing up Adverse Drug Reaction New Delhi, September 23:
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Six amazing facts about fats that could change the way you eat
While you may stick to a low-fat diet to lose weight and manage cholesterol there are certain fats that deserve
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